Health Benefits of Chocolate

red-cross-flagA new study published in European Heart Journal provided more evidence that chocolate is actually good for your health (as if you actually needed a reason to eat chocolate…) The study, which was done by the German Institute of Human Nutrition, found that people who ate a quarter of an ounce of chocolate regularly had lower blood pressure and a lower risk for strokes and heart attacks as compared to people who rarely ate chocolate. The most surprising part of this study for us was hearing that there were actually people that didn’t eat chocolate regularly.  These German’s seem to be smart, but that just can’t possibly be true…

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